Build Bigger Biceps Peak with Single Arm Cable Curls

Tags:
Build, Bicep, Peak, Single, Arms, Cable, Curls

Add video views to your Facebook Timeline:

http://www.BlastYourBiceps.com

The single arm cable curl is a killer bicep isolation exercise that works the biceps through a full range of motion. Right from the fully stretched position, all the way through to the peak bicep contraction.

  1. By: leehayward
  2. Categories How To
  3. Views 63
  4. Added :15-Mar-11
Comments on Build Bigger Biceps Peak with Single Arm Cable Curls
Other comments on this video 0 Comments