Pine Nuts

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Uploaded on March 24, 2011 by Black Book Cooking

Pine nuts are an excellent source of magnesium, potassium, phosphorus, iron, zinc, copper, and niacin;Pine nuts are also a very rich source of dietary fibre.Visit for more hints and tips on http://www.blackbookcooking.com Distributed by Tubemogul.

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Pines, Nuts, Choosing, Using, Storing, How To
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