How To Make A High Protien Shake!!!!

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How, Make, A, High, Protien, Shake, Milk, Guide, Muscles, Buildings, 6, Pack, Tonk, Fitness, Gym, Body, Funny

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The secret the fitness food companies dont want you to know !!! A guide of how to make a high protien milk shake with 33g of protien per pint for only 88p per pint!!!! Great for building up muscle fast and healthily !! Amazing

  1. By: yelenef
  2. Categories Sports, How To
  3. Views 21,322
  4. Added :01-Jun-07
  5. Related Link: My Blog
Comments on How To Make A High Protien Shake!!!!
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  • yum

    yep thats it

    By nanoke 1180725795
  • If....

    If your goal is simply to maximize protein, go with something like Optimum 100% Whey. It costs ~$68.00 for a 10 lb bag (140 servings) which equals about $0.49 per serving with 24g of protein. This drink adds a lot of carbs from the banana and honey. There is also a lot of fat from the "fresh milk" which i'm assuming is at least 2% if not whole. But the drink is delicious, I tried it today. Try adding natural peanut butter, about 1 tbsn...I think it might give it a little kick.

    By JohnDeere019 1180766797
  • 5*

    * * * * *

    By modest.cottage 1212154470
  • What stinks?

    Get ready to poop your pants.

    By jeffcurt 1205928395
  • Because

    I drink my protein shakes from a wine glass.

    By asous8 1194411244
5 Comments
 

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