Softball Throwing Exercises - Backward External Rotation Exercis

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Uploaded on April 13, 2011 by mdagenais

http://www.softballperformance.com Softball Peak Performance Coach Marc Dagenais discusses about the lateral internal rotation exercise in strengthening softball throwing skill.

Tags:
Softball Throwing Exercises, Softball Throwing Drills, Backward External Rotation, Speed, Resistance, Arm Resistance - Upfront, Softball Throwing Drills, Backward External Rotation, Speed, Resistance, Arm Resistance - Upfront, Sports
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