What Is Yoga?

10 views

Uploaded on May 05, 2011 by JonRhodesUK

http://www.meditationDen.com This video gives a simple and easy to follow free guide about yoga. It explains what yoga is, how it can benefit you, and even gives you a quick demonstration of a simple yoga exercise.

Tags:
Yoga, What Is Yoga, Meditation, Yoga Postures, Yoga Poses, Hatha Yoga, Yoga Video, Free Yoga Video, Yoga Training, Beginners Yoga, Yoga Benefits, Mantra, Relaxation, Stress, Calm, How To
Comments on What Is Yoga?

RECOMMENDED CHANNELS