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Pull ups are one of the best body weight exercise for your back. However, a lot of people cannot do a single pull up because they are either too heavy or too weak. I got a quick and easy alternative to pullups. A must watch pull up video to build your upper back.
btw whats that equipment you're using called?...i think i like to buy it
By pakcikluboncet 1181539059 Reply Spam [+0] Moderate Up Moderate Down Removehttp://www.fitness-vip.com/Bodylastics.html
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