How to Do a Pull Up and Chin Up [HD]

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Uploaded on May 19, 2011 by Big Deezy

Darren " Tuff Love" McDuffie from http://watchyourtrainerblog.com shows how to do a proper pull up and chin up to develop the back for the v taper in men and the illusion of a smaller waistline in women.

Tags:
Best Back Exercise, Upper Back Exercise, Lat Pull Exercise, How To
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