Pursuit of Excellence: Exercise Tutorials [HD]

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Uploaded on July 08, 2011 by TopFormFitness

In this new series of videos I will be recording my training progress as I pursue a few of my fitness and performance goals, such as getting legitimate 6-pack abs, performing a single leg 'pistol' squat, muscle-ups, and a 600 lb deadlift.

I will then post these training video updates as exercise tutorials for my viewers. If you have any suggestions for exercise / training tutorials, please let me know (in the comments section) and I might take on your idea as well!

More coming soon... subscribe and stay tuned!

Also grab my free ebooks and video at http://www.strongerandleaner.com

Tags:
Training, Exercised, Fitness, Performance, Abs, Six, Pack, Muscles, Up, Deadlift, Pistol, Squat, How To
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