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Listed here will be some factors as to why it is best to reduce your cholesterol. To begin with, you can find a few serious health and fitness concerns to developing increased cholesterol levels. Very high cholesterol levels might bring about cardiovascular disease and also heart stroke. When a lot of blood cholesterol might be found within the body, then a dense solid deposit, identified as plaque, may well develop in the body's arterial blood vessels constricting the space for our blood to flow towards the heart.