Anxiety and Depression Treatment - Social Anxiety Disorder Trea

http://panicpuzzle.virtual35.com - anxiety and depression treatment - social anxiety disorder treatment

What if travel wasn't so hard?

If you could drive or fly wherever you wanted
to, where would you go?

From that first attack, you’ve learned to interpret
your feelings of anxiety (sometimes even very minor
anxiety or stress that everyone feels) as a threat.

When you feel you’re threatened, it activates your
body's “fight or flight” response, which is nature’s
way of protecting you.

Within fractions of a second, hormones pump through
your body and prepare you to fight off a dangerous
predator, or run away as fast as you can…to fight
or flee.

This is a GREAT response if you’re actually under
attack or in danger.

If you see a vicious dog running at you from the
corner of your eye, you WANT your heart already
pumping so you can run away fast.

You WANT adrenaline flowing through your body so
you can fight it off if necessary.

anxiety and depression treatment - social anxiety disorder treatment

1. By: Cimizarra
2. Categories How To
3. Views 20
4. Added :10-Sep-11
   Report This Video