HOW TO GET SIX PACK ABS WORKOUT ROUTINE 6
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fitnessvip - Visits: 211,075
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- Updated: 22-Jul-08
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International
- Comments: 17
- Views: 201,975
- Added: 23-Jul-07
Discover How To Get Six Pack Abs in 16 Weeks. To Get More Six Pack Abs Workout Routine, Visit Our Site. Gain Exclusive Access To My Fitness Video Journal. Brand New Fitness Video Tips Every Week. Gain access to Over 70 Effective Abdominal Exercises. Visit Our Site For Your Free Six Pack Abs Membership.
- Categories: Sports, How To
- Related Link: HOW TO GET SIX PACK ABS IN 16 WEEKS OR LESS FOR FREE
- Favorite On: daysi 10pack alvintan bornfighter Delmiro
- well done
excellent work, you should be proud. cheers.
By MillionDollarPanda 1185246760 Reply Spam [+14] Moderate Up Moderate Down Remove
6045165 - hey,do u guys notice??
Hes six pack is not in the same level...its upside down...eee...so weird.no tq...4ur free course..
By lldd 1191739394 Reply Spam [+2] Moderate Up Moderate Down Remove4357951 - Buy steroids with no prescription from L By charlenabigwifeyl 1191522773 Reply Spam [+1] Moderate Up Moderate Down Remove
6703917 - Great
but how do i get those love handles off?
By the_Spazinator 1191464875 Reply Spam [+1] Moderate Up Moderate Down Remove
5445222 - i would like to know
what else you did besides that.. you must do a lot of cardio and et chicken and rice all day.lol
By mightymax13 1191087395 Reply Spam [+1] Moderate Up Moderate Down Remove6664907 - Those are good excercises
but building abs is just as much, if not more about what you eat/drink
By saqer1 1190789310 Reply Spam [+1] Moderate Up Moderate Down Remove3101802 - you hot guy..
whats ur phone number??
By the_soccer_star 1190515249 Reply Spam [+1] Moderate Up Moderate Down Remove6309822 - Nice try
how get to ur body six pack?
By Arnest 1189927413 Reply Spam [+1] Moderate Up Moderate Down Remove
6547276 - Nice workout
I want to get in shape, specially in the abdominal region! lol
By Pensador82 1189742915 Reply Spam [+1] Moderate Up Moderate Down Remove
Thanks for the video!3525689 - I can get
A different kind of 6-pack. Only takes a couple of minutes depending on traffic.
By KhmerJokester 1189649937 Reply Spam [+1] Moderate Up Moderate Down Remove3996421 - this is great
this video and all the others i have seen of you on here are really great. You're abs look terrrific keep it up man!
By JS613 1185323247 Reply Spam [+1] Moderate Up Moderate Down Remove6079527 - amazing!
I just want to say Great work! Your results are amazing and so is your website!
By saranel25 1185321671 Reply Spam [+1] Moderate Up Moderate Down Remove5276695 - 6 Pack !
I don't wanna be negative, but I can see only 4 pack. Nice body shape any way.
By BluePrince 1185221941 Reply Spam [+1] Moderate Up Moderate Down Remove5994095- Also this guy isnt huge
hes just so defined, makin him look so big, he must have like 3% BODY FAT
By jdan101 1186636815 Reply Spam [+1] Moderate Up Moderate Down Remove3899577 - Count again, then count yours, then comp...
(rolls not included)
By Kramerica 1185331183 Reply Spam [+1] Moderate Up Moderate Down Remove
But you also have to do alot of cardio to get a 6 pack. Its not just about having big/strong abs. You need a low bodyfat percentage.3937883 - lol
lol i see a 5 pack xDDD they don't look aligned lol
By mikuni 1185298472 Reply Spam [+1] Moderate Up Moderate Down Remove5883726
-
- 14 pac formula
Muay Thai - knees sid e to side, from low to high
By dan020350 1187831075 Reply Spam [+0] Moderate Up Moderate Down Remove6337030
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