Great Push Up Tips For A Stronger And Leaner Body

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Uploaded on July 24, 2007 by fitnessvip

You should watch this video if you want to get the most out of your push-up. Push ups are an excellent body weight exercise that engages your chest, triceps, shoulders, core, lats, and just about every other muscle in your upper body. For more tips and secrets, visit the site.

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Six, Pack, Abs, Get, Workout, Program, Exercise, Push, Up, Sports, How To
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