Downward Dog - Modified For Sun Salutation, Excerpted Tips From

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Yoga Serenity Lessons Instruction Pose Downward Dogs Corinne Friesen Sun Salutation
Audio Yoga
  • By: Audio Yoga
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  • Updated: 19-Jan-08
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  • Added: 24-Jul-07

This excerpt from Audio Yoga's Sun Saluation Instruction video gives helpful tips on how to manage the Downward Dog. More detailed instructions are avaiable free on the AudioYoga.com website and on our Sun Salutation Instructions video here on Metacafe.

Presented by the founder of Serenity Yoga, Corinne Friesen, at her home in Greater Vancouver, British Columbia.

Do not do these exercises to the point of pain. And don't do them if your doctor tells you not to. This is a demanding yoga pose. For modifications, see our Sun Salutation video and our website.

  1. Categories: Sports
  2. Related Link: Audio Yoga
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Downward Dog - Modified For Sun Salutation, Excerpted Tips From

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