- By: YogaYak
- Subscribers: 3
- Updated: 29-Jul-09
- Videos: 14
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International
- Comments: 0
- Views: 3,041
- Added: 24-Jul-07
The introduction to meditation provides an excellent and practical foundation for further meditation study; you will begin to learn how to accept and guide your mind toward quiet contemplation.
Contraindications: If you are being treated for any form of depression or mental illness consult your healthcare practitioner before beginning any form of meditation.
Teacher: Kavita Maharaj
- Categories: How To
- Related Link: Introduction To Meditation
- Favorite On: arouneman
Introduction To Meditation
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12:08
Metta Meditation - Full Class
Rated 3.18 | 2,293 Views
By YogaYak
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07:54
Meditation Yoga in Hinduism Yog Neti Shava...sana Pose
Rated 2.37 | 693 Views
By godrealized
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01:45
Yoga Meditation Exercises : Yoga Breathing...for Meditation
Rated 3.90 | 136 Views
Affiliate Submitter: expertvillage
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06:45
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