- By: YogaYak
- Subscribers: 3
- Updated: 29-Jul-09
- Videos: 14
-
English
- Comments: 0
- Views: 2,281
- Added: 25-Jul-07
The introduction to meditation provides an excellent and practical foundation for further meditation study; you will begin to learn how to accept and guide your mind toward quiet contemplation.
Contraindications: If you are being treated for any form of depression or mental illness consult your healthcare practitioner before beginning any form of meditation.
Teacher: Kavita Maharaj
- Categories: How To
- Related Link: YogaYak.com Online Yoga Studio With 40 Classes
- Favorite On: arouneman
Metta Meditation - Full Class
-
08:19
Introduction To Meditation
Rated 4.45 | 3,024 Views
By YogaYak
-
07:54
Meditation Yoga in Hinduism Yog Neti Shava...sana Pose
Rated 2.37 | 685 Views
By godrealized
-
01:45
Yoga Meditation Exercises : Yoga Breathing...for Meditation
Rated 3.90 | 135 Views
Affiliate Submitter: expertvillage
-
06:45
Rated 0.00 | 10 Views
-
06:45
Rated 0.00 | 5 Views
-
06:45
Rated 0.00 | 3 Views
-
06:45
Rated 0.00 | 17 Views
-
06:45
Rated 0.00 | 12 Views
-
06:45
Rated 0.00 | 7 Views
-
06:45
Rated 2.59 | 128 Views
-
06:45
Rated 2.95 | 72 Views
-
06:45
Rated 0.00 | 15 Views
-
06:45
Rated 0.00 | 5 Views
-
06:45
Rated 2.59 | 46 Views
-
06:45
Rated 0.00 | 13 Views
-
06:45
Rated 0.00 | 1 Views
