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Discover how to make a cheap treadmill using ONLY a fitness band. You do NOT have to spend thousands of dollar for a treadmill. Just give me a fitness band and I'll show you an amazing tips.
thanx for the videos bro! ur truly a big help 4 ppl who want to be in shape.
By towits 1186526812and its costs a little more than one trial day at the gym.
keep them coming - its glad to know plp can still train the old school way, plus I aint got any room at home for a treadmill so its just as well lol
By gullygoogoo 1186502315i think this is more like jogging on the spot, gd vid anyways tho 5* =D
By superant10001 1212508153then you get a better "treadmill" effect.
where this would be better than running in place... is that each time you jog "away" from the door, you are getting resistance.
how were your body before? and how month does it takes to have those muscle...:-]]
By diceinc 1192359544It shows you on the end of the video what he looked like before
By kevinashby 1200920434that is the dumest thing ever save $20 and jog
in place thats all he is doing