• 

  Cadillac ATS Vs. The Wind

  26,206 Views

  By metaops

  Promoted

Choosing Shoes to Help Prevent Foot Problems - Toronto Podiatrist

Sheldon Nadal Doctor of Podiatric Medicine discusses How to Select Shoes and Foot Health
http://www.footcare.net

Examining old shoes before buying new ones can help you evaluate your wear patterns and buy new shoes with a better fit and style that compensates for the stresses you place on shoes.

What are your shoes trying to tell you? Here is a translation of basic wear patterns:
• A bulge and wear to the side of the big toe means too-narrow fit or you have a bunion.
• Outer sole wear means you turn your foot out. Orthotics may help.
• Toe-shaped ridges on the upper means your shoes are too small or you have hammertoes.
• Wear on the ball of the foot means your heel tendons may be too tight.
• Wear on the inner sole means you pronate or turn your foot inward. Inner liners or orthotics may help.
• Wear on the upper, above the toes means the front of your shoe is too low.
Visit our website: http://www.footcare.net