Total Fitness Program

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Uploaded on November 03, 2011 by Daniel Dreifus

http://blog.thousandeveryday.com/ideal-fitness-program Your ideal fitness program should include flexibility, strength and muscle tone, natural diet, and walking or running. Here's my routine on video.

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Your Ideal Fitness Program, Fit Strong Flexible And Conscious, Natural Diet, Walking And Running, Strength And Muscle Tone
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