Dumbbell Hammer Curls On The Preacher Curl Bench

59 views

Uploaded on November 10, 2011 by leehayward

http://www.BlastYourBiceps.com

2 of the best exercises you can do for building bicep peak are the dumbbell hammer curl and the bicep preacher curl. And in this exercise here we are combining both moves into one for a killer bicep isolation exercise.

Tags:
Bicep, Hammer, Curl, Dumbbell, Preacher, Curls, Blast, Your, Biceps, How To
Comments on Dumbbell Hammer Curls On The Preacher Curl Bench

RECOMMENDED CHANNELS