Yoga - Seated Twist Pose - Demonstration

1,361 views

Uploaded on August 18, 2007 by Audio Yoga

Demonstration of the basic Seated Twist, including modifications and breathing.

Tags:
Yoga, Pose, Posture, Lessons, Instruction, Easy, Twist, Spine, Neck, Shoulders, Waist, Lower, Back, Breathing, Cori, Sports
Comments on Yoga - Seated Twist Pose - Demonstration

RECOMMENDED CHANNELS