Essential Self-Defense Tips: The Hip Heist

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Dabbler.ca Sensei Anthony Britton Self Defense Hip Heist Submission
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  • Updated: 09-Nov-07
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  • Added: 21-Aug-07

DISCLAIMER BELOW: Sensei Anthony Britton demonstrates how to get out of a submission where the attacker is on top by utilizing what's called a "hip-heist" to gain an advantage.

IMPORTANT: Please use extreme caution when practicing these moves. Remember that with the right amount of force, you can severely hurt somebody. These techniques are to be used for self-defense purposes only. All self-defense moves and tips are to be used at the risk of the user.

  1. Categories: Sports, How To
  2. Related Link: Essential Self-Defense Tips: The Hip Heist At Dabbler.ca
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Essential Self-Defense Tips: The Hip Heist

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