6 Pack Abs NOW! Taught By Personal Trainer Blake Adams

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Uploaded on August 26, 2007 by blakely1

6 Pack Abs NOW! 18 methods of working the abdominal muscle. or get them in 4 weeks learn how at www.4weekmuscles.com

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6, Pack, Abs, Super, Blake, Adams, Workout, Abdominal, Excersize, Spartan, 8, Loose, Wieght, Entertainment, How To
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