The Run Of Fun Blake Adams Spartan Training Program Day 12

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Running Of Fun Blake Adams Funny Fitness Abs 6 Pack Spartan Training Days 12 Cool Workout Jog
blakely1
  • By: blakely1
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  • Updated: 02-Jun-09
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  • Added: 30-Aug-07

Blake Adams takes you on a fun run with intrestng health facts to help you get 6 pack abs quick

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The Run Of Fun Blake Adams Spartan Training Program Day 12

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  • a

    PLEASE DONT READ THIS!!!!U WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF UR LIFE. 2MORROW WILL BE THE BEST DAY OF UR LIFE.HOWEVER IF U DONT POST THIS COMMENT TO ATLEAST 3 VIDEOS U WILL DIE IN 2 DAYS.NOW UV STARTED READIN THIS SO DONT STOP NOW!THIS IS SOOO SCARY.SEND THIS TO ATLEAST 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSSHES NAMEWILL APPEAR ON THE SCREEN IN BIG LETTERS THIS IS SOO SCARY CUZ IT ACTUALLY WORKS!!!!

    By apple123456789 1209242418 Reply Spam Moderate Up Moderate Down
  • Secret Identity Runner

    Hi, Blake-
    Thanks for the scenic running tour of Central Park!

    Now where can we find out your "secret identity" given that it's mid-October?

    Keep making those cool fitness videos. See ya in Los Angeles!

    Ed

    By EdwaYou5 1192897805 Reply Spam Moderate Up Moderate Down
    • Hey, I've been wanting to...

      share with everyone for a while now. however i had to keep it a secret. Microsoft had me perform as the new Halo 3 Spartan Master Chief at the world release party in NYC.It was great, and hopefully I'll be helping them again soon. I'm also up for American Gladiators right now. NBC is brining back the show, nothing is set in stone yet so... keep your fingers crossed. thanks blake adams

      By blakely1 1192900145 Reply Spam Moderate Up Moderate Down
  • You Are One Funny Man!

    I was like this is going to be bad...he's running with a camera. No Stability! But ended up laughing and enjoying your insight. Thanks! YOU CAN DO IT! Hahahaha!

    By iLikeThat! 1191352717 Reply Spam Moderate Up Moderate Down
  • distance

    how much do you run when you seriously train.

    By coolshaq 1188528268 Reply Spam Moderate Up Moderate Down
    • When I need my 6 pack to be at its best

      I will run 5 miles 4/5 days a week. Don't just start running super far one day, ease into it. After a while 5 miles is no different than 1. When I run long distance I will run up to 10 miles. A 5 mile run takes me 40 minutes. Thanks Best Regards Blake Adams

      By blakely1 1188616195 Reply Spam Moderate Up Moderate Down
  • I want to apologize for the bouncing..

    Best Regards Blake Adams

    By blakely1 1188442428 Reply Spam Moderate Up Moderate Down
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