Naked Yoga School: Standing Above Ground: Earth Sequence for ... [18+]

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Uploaded on January 07, 2012 by Naked Yoga

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(Intermediate Level) Before we begin our yogic journey, we must establish a firm base. This class will focus on connecting our first chakra with the Earth. Class will focus on grounding through the feet in balance postures, and through the hands. This class is useful for establishing a firm connection between the body and the earth, connecting our deeply rooted soles and planting them to help harness our uninhibited nature. In this video, you will learn following Asanas: Trikonasana (Triangle pose), Virabidrasana (Warrior 2), Pada Gusthasana (hand to foot balance), Malasana (squat) and Vinyasa (flow).
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Co-ed-Naked-Yoga-Classes, Nude-Asana-Practice, Tantra, Tantric, Nudist-Yoga-Instruction, Yoga-Girls, Controversial Titles, How To
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