Hatha Yoga - Flow With Grace

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Uploaded on January 30, 2012 by myyogaonline

Free Yoga Here... http://myyoga.tv/Ba0F Hatha Yoga - Flow With Grace. An all levels hatha yoga class geared for anyone from an absolute beginner to an experience yogi looking for a slower, more conscientious practice. Great for shedding the stress of the day through deep breathing, and ample time spent in each posture to explore alignment principles as well as generate deep, healing heat.

Tags:
Beginner, Hatha, Yoga, Destress, Intermediate, Alignment, Breath, Flow, Movement, Posture, Relieve, How To
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