Pilates The Rollup

Tags:
Pilates Exercise Work Out Abdominals Lean Body Fitness
annmagic
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    annmagic
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  • Updated: 21-May-09
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  • International Spanish
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  • Added: 08-Sep-07

This is the second exercise in pilates's mat work out, explained in 3 different levels of complexity. Perform this after "the hundred".

  1. Categories: Sports, How To
  2. Related Link: Casa Pilates
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Pilates The Rollup

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