Pilates The Rollup

Tags:
Pilates, Exercise, Work, Out, Abdominals, Lean, Body, Fitness

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This is the second exercise in pilates's mat work out, explained in 3 different levels of complexity. Perform this after "the hundred".

  1. By: annmagic
  2. Categories Sports, How To
  3. Views 3,373
  4. Added :08-Sep-07
  5. Related Link: Casa Pilates
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