AltMD: Yoga In South Florida At YogaGrove

Tags:
Yoga Health Wellness Breathing Relaxation Stress Anxiety

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  • Updated: 17-Sep-07
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  • International English
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  • Added: 09-Sep-07

Melissa Gallardo, owner and founder of YogaGrove, expains Vinyasa Yoga breathing techniques in one of her exciting, relaxing classes during Candlelight Yoga. Melissa Gallardo says yoga is important for mind-body health and wellness in South Florida, to combat stress and anxiety.

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