Springnet 620 - SXSW 2012 - Andrea Navarro Leads Total Body F...

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Uploaded on March 18, 2012 by springnet

Andrea Navarro and Martin from UT lead a class in total body fitness at the Nike arena at SXSW. My son Shey experienced his first TBF class after shooting some hoops and making a few dunks.

In the class you'll see, among other moves, split squat jumps, push ups, bicycles, low squats, burpees and a big "dance out" at the end.

Tags:
Springnet, Austin, Texas, South By Southwest, 2012, Paul, Terry, Walhus, Andrea, Navarro, Total, Body, Fitness, News & Events
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