Tennis Elbow Treatment, Icing: Why NOT to Ice Your Tennis Elbow!

TennisElbowClassroom
Added by TennisElbowClassroom Subscribe 0
Published 21 Mar 2012
158
••• More
Report video
0 0
You have already voted for this video.
Visit http://TennisElbowClassroom.com/ for 12+ free Tennis Elbow articles and 8+ free videos - And a comple...
Visit http://TennisElbowClassroom.com/ for 12+ free Tennis Elbow articles and 8+ free videos - And a complete self-help video program to help you heal and finally break your vicious cycle of Elbow Tendonitis pain.

Should you use ice to treat your Tennis Elbow?

No. Leave the ice in your drink – Don’t put it on your elbow.

I must be kidding – you’re probably thinking! – But what about the inflammation?… All the medical websites and authorities say I should ice my Tennis Elbow to reduce inflammation! Could they all be wrong?

This video explains why they are mistaken, why inflammation is NOT the real cause or problem with Tennis Elbow – And why icing probably won’t help you at all.

(And why trying to "chase it away" with shots, creams and anti-inflammatory pills is not only a waste of time, but potentially harmful to your recovery.)

http://tenniselbowclassroom.com/tennis-elbow-treatments/dont-treat-tennis-elbow-with-ice/ (Full Article)
Categories: Other
Show moreShow less
Report this video as: