300 Spartan Workout Training. Home Version 6
- Tags:
- 300 (film), Workout, Training, Spartan
-
03:15
300 Spartan Workout Training. Superset Sty...le 8
Rated 4.33 | 226,682 Views
By fitnessvip
-
02:20
How To Get Six Pack ABs In 16 Weeks Or Less
Rated 4.48 | 61,497 Views
By fitnessvip
-
06:24
Best Bodyweight Best Plyometric Exercises...Exercise Moves Move
Rated 3.30 | 19,465 Views
By Celciusss
-
02:11
WEEK 11- Discover How To Get Six Pack Abs...In 16 Weeks Or Less
Rated 4.54 | 76,243 Views
By fitnessvip
-
03:20
300 Spartan Workout Training. No Prisoners..... NO MERCY: 10
Rated 4.67 | 102,111 Views
By fitnessvip
-
02:34
How To Get Six Pack Abs In 5 Minutes. Watc...h It - It Works!
Rated 3.92 | 89,266 Views
By fitnessvip
-
03:22
300 Spartan Workout Training. Prepare For...Battle: 9
Rated 4.61 | 243,686 Views
By fitnessvip
-
03:22
300 Spartan Workout Training. Home Version 7
Rated 4.65 | 394,188 Views
By fitnessvip
-
02:30
How To Build Muscle in 16 Weeks - Upper Bo...dy Week 7 to 8
Rated 3.93 | 19,644 Views
By fitnessvip
-
02:46
How To Build Muscle in 16 Weeks - Lower Bo...dy Week 5 to 6
Rated 3.99 | 16,151 Views
By fitnessvip
-
02:55
Top 8 Low Back Exercises Without Any Equip...ment
Rated 4.59 | 158,914 Views
By fitnessvip
-
02:20
300 Spartan Workout Training. Home Version
Rated 4.79 | 1,108,862 Views
By fitnessvip
-
02:41
Personal Trainer Reveals 19 Variations To...Do Push Ups Without An
Rated 4.26 | 58,667 Views
By fitnessvip
-
02:55
The 4 Week Quick Start Workout Program- We...ek 2
Rated 3.96 | 19,038 Views
By fitnessvip
-
02:43
Watch The Best Six Pack Abs Exercises Demo...nstrated By A Pro
Rated 3.33 | 10,114 Views
By CarlJuneau
-
02:31
The 4th Week Of My 16 Week Journey To Six...Pack Abs. - Week 4
Rated 4.05 | 41,238 Views
By fitnessvip
- By: fitnessvip
- Subscribers: 912
- Updated: 08-Sep-09
- Videos: 0
300 Spartan Training Workout. Home Version 6. This is my home version Spartan training that anyone can perform from home. The rules are simple. Perform the exercise shown in any order. Perform 15 reps for each one. Perform 2 sets per exercise. Complete a total of 300 reps combined. No Prisoners. No MERCY.
- Categories: Sports, How To
- Views: 106,383 | Average Rating: 4.65 | Added: 19-Sep-07
- Related Link: 300 Spartan Workout Training. Home Version 6
- Favorite On: Anass Wakrim ThePinkPanther83 typekboi Tupot SF2004
300 Spartan Workout Training. Home Version 6
- WOW
Can't wait to try it...Thanks !!
By ItchyWawa 1190150865 Reply Spam [+7] Moderate Up Moderate Down Remove6510730- 0
- Awesome Job.
Thank you again for making this video. Great encouragement.
By Motionâ„¢ 1190150291 Reply Spam [+3] Moderate Up Moderate Down Remove6568326- 0
- yup
definitly doing this from now on.
By tuss4dbfn 1190165218 Reply Spam [+2] Moderate Up Moderate Down Remove6569684- 0
- the movie actually used airbrushing
Cool as hell!
By wonderhowto 1190237813 Reply Spam [+1] Moderate Up Moderate Down Remove
This is much more work than an actor would be able to do for the effect in 300. My friend is nominated for best makeup for 300 and he swears they used airbrushing for their abs, but the actors and producers are sweeping it under the rug.6070706- 0
- COOL
Best one so far your loyal member Charlie
By For ABS 1190190469 Reply Spam [+1] Moderate Up Moderate Down Remove6202771- 0
- hey
Thanks Charlie.. I am glad that you like it.
By fitnessvip 1190753061 Reply Spam [-1] Moderate Up Moderate Down Remove4222059 - 1
what is the home version ? i didn't get it ? every video u post u need a gym to try the .. i mean gimme 1 person have all that kinds of tools and weight .. ?! ur videoz is soo hard to try it in the home ..
By inSenSibLe 1215787591 Reply Spam [+0] Moderate Up Moderate Down Remove- 0
Rate girls at collegeboobies dot com !
By ceceliasoccerchickj 1192755455 Reply Spam [+0] Moderate Up Moderate Down Remove- 0
- 0
so how much money did you spend in steroids?
By X-Buster 1190939627 Reply Spam [+0] Moderate Up Moderate Down Remove- 0
That's awsome, and in only 4 months. Great encouragement for us blubber butts.
By Jonsse 1190286653 Reply Spam [+0] Moderate Up Moderate Down Remove- 0
- Your Account
- Policy & Rules
- Work With Us
- Company Buzz
- Follow Us
