Amazing Animal Workout 5 - Gain Gorilla Strength!

Tags:
Health Plyometrics Workout Free Fitness Quick Burning Fat Tone Muscles Build Diet Parkour Vishnu Seesahai
psionicsthemovie
  • International International
  • Comments: 0
  • Views: 2,984
  • Added: 23-Sep-07

This is part of a video series titled All Fours Fitness. It's intense training where exercises are performed on "all-fours", like an animal. It's based on the bio-mechanics of how animals move. Distributing forces equally over the entire body as you train, providing a fast full body workout.

Produced by Vishnu Seesahai

  1. Categories: Sports, How To
  2. Related Link: All Fours Fitness
  3. Favorite On: yafalofosefe KarelHere eroq crimsontears2216
Comments on

Amazing Animal Workout 5 - Gain Gorilla Strength!

0 Comments | Be the first to comment