Amazing Animal Workout 7 - Gain Gorilla Strength!

Tags:: Health Plyometrics Workout Free Fitness Quick Burning Fat Tone Muscles Build Diet Parkour Vishnu Seesahai

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By: psionicsthemovie
Subscribers: 24
Updated: 28-Dec-08
Videos: 15

International
Comments: 2
Views: 1,484
Added: 22-Sep-07

This is part of a video series titled All Fours Fitness. It's intense training where exercises are performed on "all-fours", like an animal. It's based on the bio-mechanics of how animals move. Distributing forces equally over the entire body as you train, providing a fast full body workout.
Produced by Vishnu Seesahai

Categories: Sports, How To
Related Link: All Fours Fitness

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Amazing Animal Workout 7 - Gain Gorilla Strength!

2 Comments | Add Comment

crazy
its a crab strength no gorilla
the gorilla is you
heheheh

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