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Amazing Animal Workout 12 - Gain Gorilla Strength!

Tags:
Health Plyometrics Workout Free Fitness Quick Burning Fat Tone Muscles Build Diet Parkour Vishnu Seesahai
psionicsthemovie
  • International International
  • Comments: 1
  • Views: 3,739
  • Added: 23-Sep-07

This is part of a video series titled All Fours Fitness. It's intense training where exercises are performed on "all-fours", like an animal. It's based on the bio-mechanics of how animals move. Distributing forces equally over the entire body as you train, providing a fast full body workout.
Produced by Vishnu Seesahai

  1. Categories: Sports, How To
  2. Related Link: All Fours Fitness
  3. Favorite On: yafalofosefe
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Amazing Animal Workout 12 - Gain Gorilla Strength!

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