Amazing Animal Workout 12 - Gain Gorilla Strength!

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This is part of a video series titled All Fours Fitness. It's intense training where exercises are performe...
This is part of a video series titled All Fours Fitness. It's intense training where exercises are performed on "all-fours", like an animal. It's based on the bio-mechanics of how animals move. Distributing forces equally over the entire body as you train, providing a fast full body workout. Produced by Vishnu Seesahai
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