Hiking Vs Treadmill Walking at Horsetooth Reservoir

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Uploaded on April 11, 2012 by DrTrosclair

Treadmill use for running and jogging can cause some IT Band problems. Which causes hip, knee and potentially ankle pain. Hiking is also quite fun and you get pretty views.

Tags:
Horsetooth, Ft, Collins, 80021, Treadmill, Running, Walk, Jog, It, Bands, Knees, Ankle, Hip, Pain, News & Events
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