International
Gangsters showing different work out techniques used in the ghetto....
carjackings, armed-robbery, running from the po-po, and anything else that gets your blood pumping.
By blackflag1 1190945695 Reply Spam [+4] Moderate Up Moderate Down Removefunnest comment i have seen all day
By RichardM 1191096155 Reply Spam [+1] Moderate Up Moderate Down Removeexercises for sure...but im still not going to offer to fight one of these guys...gotta be a little more than meets the eye for some of that
By hskrz34 1191039025 Reply Spam [+1] Moderate Up Moderate Down Removepull-ups are at the gym = biceps and back,,, push ups = chest and triceps,, leg rais for six pack,,,we can do that at the gym, dont expect me to go look for a getto so i can do those things u do,, plus there was only one riped guy on that video,, ursus was big too and there were no gyms back then,, i knew those excercises when I was 7, dont expect a Nobel award for this "discovery",,,,,
By the way, you forgot to mention juice,
Of course!+ 2 hours in the gym every day+ a bit juice!
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