5 Body Weight Exercises You Can Perform Anywhere Advanced Versio

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Uploaded on May 11, 2012 by adiebon

fitnessologyrevolution.com shows you how to work the whole body with just 5 different exercises. designed to help tone, strenghten and shape the whole body, this routine will also challenge the heart rate as well

for more free videos and articles on health and fitness please go to http://www.fitnessologyrevolution.com

Tags:
Upper, Body, Lower, Toning, Weight Loss, Endurance, Resistance, Cardio, Conditioning, Sports
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