Mat Push and Drag by Fitnessologyrevolution

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fitnessologyrevolution**** shows you the mat push and drag. these exercises work the whole body, especially...
fitnessologyrevolution**** shows you the mat push and drag. these exercises work the whole body, especially the core muscles. great for leg strength. all you needto perform these exercises is a gym mat and some space. for more free videos and articles on health and fitness please go to *******www.fitnessologyrevolution****
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