Chest Muscle Now!

Tags:: Chest Pec How Finess Excercise Blake Adams Push UPS Strength Shape Funny Cool

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blakely1

By: blakely1
Subscribers: 133
Updated: 02-Jun-09
Videos: 55

International
Comments: 4
Views: 7,169
Added: 07-Oct-07

Personal Trainer Blake Adams show a simple workout that is great for getting a ripped chest.

Categories: Entertainment, How To
Favorite On: MMPPXaxin billchenxi MANSTIR

Comments on

Chest Muscle Now!

4 Comments | Add Comment

hey
what's the difference in results between really slow pushups and explosive ones?

keep up the vids
By lire100 1199836190 Reply Spam [+0] Moderate Up Moderate Down Remove ~~7606740~~
- 0
My goal with these video's is to bring
fitness to the community. Feel free to ask questions about routine or diet, I will reply. Checkout my channel I have lots of other great workout video's.
By blakely1 1191771307 Reply Spam [+0] Moderate Up Moderate Down Remove ~~5667174~~
- 0
- can u help
  hey blake
  
  which of your vdeos are best for pople over wheight
  By shaquille110 1206253452 Reply Spam [+0] Moderate Up Moderate Down Remove ~~8348876~~
- 1

4 Comments | Add Comment

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