300 Spartan Workout Training. Superset Style 8

Tags:
300 Workout Training Exercise Spartan

Please wait while the video loads.

 
fitnessvip
  • Submitter:
    fitnessvip
  • Visits: 210,295
  • Subscribers: 634
  • Comments: 41
  • Updated: 22-Jul-08
  • Videos: 112
  • Earnings: $16,656
Producer
  • International Basic English
  • Comments: 38
  • Views: 159,297
  • Added: 08-Oct-07

300 workout version 8: Here are the simple rules: Perform one set from A1 and then one set of A2, rest for 45 sec, then repeat until you did 2 sets of each. Don't rest between these sets. For example, perform Staggered Push followed by Decline Press without any break in between this set.

Producer Rewards: Earned $796

  1. Categories: Sports, How To
  2. Related Link: For More 300 Spartan Workout Training Program, Click Here:
  3. Favorite On: c9ruslan ExXxE vicjam00 zabaiugah saseniukk
38 Comments | Add Comment 38 Comments | Add Comment