Edit Video Details

300 Spartan Workout Training. Prepare For Battle: 9

Tags:
300 (film), Workout, Training, Exercise, Spartan
fitnessvip
  • By: fitnessvip
  • Subscribers: 910
  • Updated: 08-Sep-09
  • Videos: 0

300 workout version 9: Here are the simple rules: Perform one set from A1 and then one set from A2, rest for 45 sec, then repeat until you did 2 sets of each. Don't rest between these sets. For example, perform DB Press followed by Band Press without any break in between this set. Spartans! Prepare for glory!

  1. Categories: Sports, How To
  2. Views: 242,779  |  Average Rating: 4.62  |  Added: 16-Oct-07
  3. Related Link: Click HERE To Get Your Complete 300 Spartan Workout Training
  4. Favorite On: ThePinkPanther83 typekboi njpatsis Tupot johncena999
Comments on

300 Spartan Workout Training. Prepare For Battle: 9

34 Comments | Add Comment 34 Comments | Add Comment