300 Spartan Workout Training. Prepare For Battle: 9

Tags:
300 (film), Workout, Training, Exercise, Spartan

Add video views to your Facebook Timeline:

300 workout version 9: Here are the simple rules: Perform one set from A1 and then one set from A2, rest for 45 sec, then repeat until you did 2 sets of each. Don't rest between these sets. For example, perform DB Press followed by Band Press without any break in between this set. Spartans! Prepare for glory!

  1. By: fitnessvip
  2. Categories Sports, How To
  3. Views 254,767
  4. Added :16-Oct-07
  5. Related Link: Click HERE To Get Your Complete 300 Spartan Workout Training
Comments on 300 Spartan Workout Training. Prepare For Battle: 9
Other comments on this video 0 Comments
 

Up Next: CES 2012: Exclusive StarHawk Walkthrough New Gameplay