The next special feature is the exercise program. The first question that arises in the minds of a busy mom is, 'Can I find time for exercises and workouts?' Fit Yummy Mummy program understands your problem. That is why it recommends high intensity interval training. All you need is to work out for 15-20 minutes. Setting aside quarter of an hour a day is not a big deal when compared to spending hours in a gym. The exercises recommended in this program do not need any expensive equipment.
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