Pilates Shoulder Bridge
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- Pilates Shoulder Bridge http://metacafe.com/w/876133/ - cool video on @metacafe
- Submitter:
annmagic - Visits: 1,515
- Subscribers: 9
- Comments: 0
- Updated: 21-May-09
- Videos: 9
-
Spanish
- Comments: 0
- Views: 2,351
- Added: 19-Oct-07
Release pain in the lower back with this easy exercise, it also challenges your buttock and leg strenght as well as your balance.
- Categories: Sports, How To
- Related Link: Casa Pilates
Pilates Shoulder Bridge
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