Pilates Shoulder Bridge

Tags:
Pilates Yoga Stretching Lower Back Pain Exercises Windsor
annmagic
  • By: annmagic
  • Subscribers: 9
  • Updated: 21-May-09
  • Videos: 9
  • International Spanish
  • Comments: 0
  • Views: 2,945
  • Added: 19-Oct-07

Release pain in the lower back with this easy exercise, it also challenges your buttock and leg strenght as well as your balance.

  1. Categories: Sports, How To
  2. Related Link: Casa Pilates
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Pilates Shoulder Bridge

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