Pilates Shoulder Bridge
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- Submitter:
annmagic - Visits: 971
- Subscribers: 8
- Comments: 0
- Updated: 03-Nov-07
- Videos: 7
- Earnings: $0
-
Spanish
- Comments: 0
- Views: 1,173
- Added: 19-Oct-07
Release pain in the lower back with this easy exercise, it also challenges your buttock and leg strenght as well as your balance.
- Categories: Sports, How To
- Related Link: Casa Pilates
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