Max Wettstein's Guide to Athletic ABS!--Chapter 1: The Exerci...

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Uploaded on July 12, 2012 by mantellg

Max Wettstein's Guide Athletic ABS! - Featuring Chelsea Cruz! Chapter 1: The Exercises

Exercises:
Plank-series
Stability-Ball Series
Abs-Slings
Suspension-Straps
Pull-Ups
Muscle-Ups
Kettle-Bell
Cardio: High-Intensity Interval Training (HIIT)

Tags:
Fitness, Pros, Models, Max, Wettstein, Chelsea, Cruz, Guide, Athletic, Abs, Exercises, Plank, Core, Entertainment
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