Pilates in Santa Rosa: The Importance Of Doing Pilates In A Regular Basis

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Uploaded on July 26, 2012 by ben6mtlqti

Pilates Collective: http://pilatescollective.com 707-829-8746

Doing Pilates in Santa Rosa is a wonderful means to stay physically healthy and balanced. Pilates offers a number of fantastic advantages to the serious practitioner. Pilates exercises consist primarily of strength-training and stretching. The workouts especially build up the core muscles in the abdomen, trunk and lower back.

Pilates In Sebastopol: http://pilatescollective.com/about-pilates-sebastopol-santa-rosa-sonoma-county

Pilates Collective
132 Weeks Way
Sebastopol, CA 95472
http://pilatescollective.com
707-829-8746

Tags:
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