By Wand Agency
http://www.backandneck.ca brings you this set of exercises you can do at your desk! Targeting the trapezius muscle, the first exercise will help to relieve neck pain. The second exercise, a micro break, will decrease pressure on your spinal column. Both exercises leave you feeling so good!
Are you one of the 10% of all Canadians that suffers from chronic pain? Check out our back and neck community at http://www.backandneck.ca!