Exercise at Your Desk - Neck Stretch and Spine Stretch [HD]

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Uploaded on August 09, 2012 by BackandNeck

http://www.backandneck.ca brings you this set of exercises you can do at your desk! Targeting the trapezius muscle, the first exercise will help to relieve neck pain. The second exercise, a micro break, will decrease pressure on your spinal column. Both exercises leave you feeling so good!

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Tags:
Desk Exercise, Exercise At Your Desk, Neck Stretch, Spine Stretch, Trapezius Muscle, Neck Pain Exercise, Back Pain Exercise, Micro Break, Spinal Column, Backandneck.ca, Back And Neck, Back &Neck, How To
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