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The So Tight Fitness™ program for women focuses on exercising the Psoas and core development while improving kegal strength. The secret of So Tight’s ’s irresistible appeal is the integration of sensual rhythmic movement with deep activation of the Psoas muscle, best identified as the core of your core muscles.
WITH OVER 5 INTERNATIONAL SO TIGHT SYSTEMS
-Have fun while you tone and shape your abs
-Burn up to 250 calories in 15 minutes
-Exercise PC muscles while you exercise
You have found a fun and engaging way of getting in shape that has benefits from the Boardroom to the Bedroom!