Barbell Box Squat

Tags:
Paramount, Training, Systems, Barbell, Box, Squat

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How to perform the barbell box squat. Make sure to not rock back like I do in this video. Courtesy of Paramount Training Systems.

  1. By: Paul Yost
  2. Categories How To
  3. Views 1,285
  4. Added :19-Jan-08
  5. Related Link: Paramount Training Systems
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