- By: Paul Yost
- Subscribers: 4
- Updated: 14-Nov-07
- Videos: 42
-
International
- Comments: 0
- Views: 871
- Added: 02-Nov-07
How to perform the barbell seated wrist curl exercise. Courtesy of Paramount Training Systems.
- Categories: How To
- Related Link: Paramount Training Systems
Barbell Seated Wrist Curl (variation 1)
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00:13
Barbell Reverse Wrist Curl (variation 1)
Rated 2.84 | 645 Views
By Paul Yost
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00:16
Barbell Seated Wrist Curl (variation 2)
Rated 2.87 | 651 Views
By Paul Yost
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00:13
Barbell Standing Reverse Wrist Curl
Rated 2.54 | 630 Views
By Paul Yost
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00:15
Rated 2.81 | 485 Views
By Paul Yost
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02:25
Bent Over Reverse Grip EZ Barbell Rows
Rated 3.33 | 1,090 Views
By leehayward
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01:06
Barbell Biceps Curl 65 Kg (145 Lbs) 6 Reps.
Rated 2.34 | 1,960 Views
By erhanulu
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00:09
Calf Exercises: Seated Barbell Calf Raises...Exercise
Rated 4.50 | 118 Views
Affiliate Submitter: FitClick
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00:28
Barbell Curl Demonstration Video - Maximuscle
Rated 0.00 | 11 Views
By LauraDavis
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01:05
Best Biceps Curl Hand Position: EZ Bar or...Straight Barbell ??
Rated 3.65 | 4,254 Views
Affiliate Submitter: StandFirm
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01:43
Barbell Curl and Press Hybrid Exercise Combo
Rated 4.78 | 365 Views
By leehayward
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00:11
Dumbbell Seated Isolation Curl
Rated 3.68 | 1,004 Views
By Paul Yost
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03:01
The Vince Gironda Body Drag Curl
Rated 0.00 | 3 Views
Affiliate Submitter: ironguru
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02:49
The Vince Gironda Body Drag Curl
Rated 4.50 | 141 Views
Affiliate Submitter: RotardHK
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06:16
Home Workout: Barbell Rows for Lats
Rated 4.22 | 5,867 Views
Affiliate Submitter: scooby1961
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01:25
Cap Barbell Weights and Cap Pro Style Dumb...bells: Works Well
Rated 2.68 | 98 Views
By homegymd1
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01:06
Octane XRide Seated Elliptical V.s. Seated...Stepper
Rated 2.69 | 450 Views
By Fueled08
