Never Before Seen Top 5 Abs Exercise REVEALED (Part II)

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Ab, Workout, Routine, Exercise, Fitness, Training

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PART II: Six Pack Abs Expert Reveal ANOTHER Top 5 Ab Exercises Using Only a Fitness Band from www.Mybodylastics.com. Discover How To Get Six Pack Abs in 16 Weeks. To Get More Six Pack Abs Workout Routine, Visit Our Site. Gain Exclusive Access To My Fitness Video Journal. Brand New Fitness Video Tips Every Week. Access to Over 70 Effective Abdominal Exercises.

  1. By: fitnessvip
  2. Categories Sports, How To
  3. Views 31,908
  4. Added :04-Dec-07
  5. Related Link: GET YOUR FREE AB WORKOUT PROGRAM HERE
Comments on Never Before Seen Top 5 Abs Exercise REVEALED (Part II)
Other comments on this video
  • hi Arnel Ricafranca

    yesssss i almost finis my 16weeks workout..it's on 22/3/08. i want to thanks our producer,because of your words i have do a lot of workout.thank you very mach..and to the other don't give up finis your 16weeks workout because you will feel very very happy with the result..

    By borata 1204720052
  • how soon

    How soon should I wait to workout after I eat?

    By ppinto 1201750544
  • hi iSinneD

    thanks for the advice iSinneD.

    By borata 1197181069
  • great workout

    i'm 17yrs old.for the first 8days i've seen improvements in my abs.so thanks for the video and i will continue to do this workout thanks Arnel the producer.guys lets do exercise!!

    By borata 1197180923
  • Great program!

    I'm 44yrs. old & from the first week I've seen improvements in my ab definition. The best thing about this program is that you are not just targeting the abs but the entire body. I recommend this routine to everyone.

    By AYE4HER 1197161078
  • great

    nice. im starting your 16 week program tomorow

    By mariscal 1197140173
  • Great workout.

    i have been watching your workouts and their really great. i was wondering i weigh 96kg would it be ok to start your daily routine workout now or loose a bit of weight first? thankx for the vids again and keep it up!

    By a66as 1197055341
  • sore

    were you ever sore after these?

    By j0bsd0ne 1196985922
    • Yes

      Most definitely..

      By fitnessvip 1196986024
  • hell, hoT!! HOT! *can i touch

    yeah what do u use to hook those bands

    By 1ipstick 1196950701
    • door anchor..

      The fitness band (mybodylastics.com) comes with a door anchor to allow you to attach it to a door.

      By fitnessvip 1196965275
  • congrats on the new you

    Video looks ligit

    By America Fuck Yeah! 1196900569
    • Thanks.

      I am glad that you liked it.

      By fitnessvip 1196965294
  • easy and very helpful

    those exercises are easy to do anywhere and they are very helpful to keep in shape. thank you man

    By Mooh62 1196883076
    • Thank you for your comment..

      Now just do it...

      By fitnessvip 1196965326
  • thanks...

    ....for the videos they're good,

    what do you use to hook the bands onto though?

    By KanoUK 1196882045
    • Door anchor..

      Mybodylastics.com fitness band comes with the door anchor.

      By fitnessvip 1196986055
  • Thx

    Thanks for the videos.
    This is helping me keep active in cold a**
    Canada.

    By drumkat 1196866386
    • Your welcome..

      It is getting colder in NJ as well.

      By fitnessvip 1196874673
    • Wait...

      You're in NJ? Cool, me too. Any tips that you don't have in your videos?

      By aarond1 1196989625
    • Visit the site

      I got tons more of tips.

      By fitnessvip 1197004624
  • Thx

    Thx a lot for posting all the videos :)

    you are the man!!

    keep it up

    By morlep 1196858418
    • than you

      for your comment

      By fitnessvip 1196874697
  • cool!

    Great workout.

    By vigil_rock 1196837892
    • I am glad that you like it

      Thank you for watching

      By fitnessvip 1196874717
  • question

    isn't ok to exercise at nigth?

    By borata 1196825821
    • Time?

      You can work out at any time. Doesn't make any difference as long as you do.

      By fitnessvip 1196874744
  • question

    i been work out for 1 month,but why my body still the same only my weigth change.i don't want to be skiny.pls help me.

    By borata 1196824838
    • @ borata

      your diet also plays a big role in your physique. that is probably where you're going wrong. on iwantsixpackabs.com it says to eat more smaller meals throughout the day i believe. i started doing that and it helps.

      By iSinneD 1197000400
  • question

    i have a question, which workout did you do to get your amazing results? i have been to mensworkoutguide.com and i know you have a couple other sites. at the end of your videos, you show your results with your sculpted body... but which work out was it that u did? or did you do all of them?

    By steve1599 1196822258
    • Great question...

      I started of with just iwantsixpackabs.com and then continues with mensworkoutguide.com

      By fitnessvip 1196986083
    • Great question...

      I did the program from iwantsixpckabs.com and then followed my the workout programs in mensworkoutguide.com I did them all.

      By fitnessvip 1196822469
  • Nice!

    Very nice video, good exercises. It work for real!

    By Jason82 1196800843
    • Thank you

      I am glad that you like it.

      By fitnessvip 1196822410
  • Glynn

    Thanks Arnel. Always great excercises.

    By ctazydiver 1197232297
35 Comments
 

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