Never Before Seen Top 5 Abs Exercise REVEALED (Part II)

Tags:: Ab Workout Routine Exercise Fitness Training

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Updated: 05-Jun-09
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Added: 04-Dec-07

PART II: Six Pack Abs Expert Reveal ANOTHER Top 5 Ab Exercises Using Only a Fitness Band from www.Mybodylastics.com. Discover How To Get Six Pack Abs in 16 Weeks. To Get More Six Pack Abs Workout Routine, Visit Our Site. Gain Exclusive Access To My Fitness Video Journal. Brand New Fitness Video Tips Every Week. Access to Over 70 Effective Abdominal Exercises.

Categories: Sports, How To
Related Link: GET YOUR FREE AB WORKOUT PROGRAM HERE
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Comments on

Never Before Seen Top 5 Abs Exercise REVEALED (Part II)

35 Comments | Add Comment

hi Arnel Ricafranca
yesssss i almost finis my 16weeks workout..it's on 22/3/08. i want to thanks our producer,because of your words i have do a lot of workout.thank you very mach..and to the other don't give up finis your 16weeks workout because you will feel very very happy with the result..
By borata 1204720052 Reply Spam [+0] Moderate Up Moderate Down Remove ~~7195842~~
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how soon
How soon should I wait to workout after I eat?
By ppinto 1201750544 Reply Spam [+0] Moderate Up Moderate Down Remove ~~7862429~~
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hi iSinneD
thanks for the advice iSinneD.
By borata 1197181069 Reply Spam [+0] Moderate Up Moderate Down Remove ~~7195842~~
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great workout
i'm 17yrs old.for the first 8days i've seen improvements in my abs.so thanks for the video and i will continue to do this workout thanks Arnel the producer.guys lets do exercise!!
By borata 1197180923 Reply Spam [+0] Moderate Up Moderate Down Remove ~~7195842~~
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Great program!
I'm 44yrs. old & from the first week I've seen improvements in my ab definition. The best thing about this program is that you are not just targeting the abs but the entire body. I recommend this routine to everyone.
By AYE4HER 1197161078 Reply Spam [+0] Moderate Up Moderate Down Remove ~~7301326~~
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great
nice. im starting your 16 week program tomorow
By mariscal 1197140173 Reply Spam [+0] Moderate Up Moderate Down Remove ~~7262633~~
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Great workout.
i have been watching your workouts and their really great. i was wondering i weigh 96kg would it be ok to start your daily routine workout now or loose a bit of weight first? thankx for the vids again and keep it up!
By a66as 1197055341 Reply Spam [+0] Moderate Up Moderate Down Remove ~~7289050~~
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sore
were you ever sore after these?
By j0bsd0ne 1196985922 Reply Spam [+0] Moderate Up Moderate Down Remove ~~7281258~~
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- Yes
  Most definitely..
  By fitnessvip 1196986024 Reply Spam [+0] Moderate Up Moderate Down Remove ~~4222059~~
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hell, hoT!! HOT! *can i touch
yeah what do u use to hook those bands
By 1ipstick 1196950701 Reply Spam [+0] Moderate Up Moderate Down Remove ~~7276304~~
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- door anchor..
  The fitness band (mybodylastics.com) comes with a door anchor to allow you to attach it to a door.
  By fitnessvip 1196965275 Reply Spam [+0] Moderate Up Moderate Down Remove ~~4222059~~
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congrats on the new you
Video looks ligit
By America Fuck Yeah! 1196900569 Reply Spam [+0] Moderate Up Moderate Down Remove ~~3403898~~
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- Thanks.
  I am glad that you liked it.
  By fitnessvip 1196965294 Reply Spam [+0] Moderate Up Moderate Down Remove ~~4222059~~
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easy and very helpful
those exercises are easy to do anywhere and they are very helpful to keep in shape. thank you man
By Mooh62 1196883076 Reply Spam [+0] Moderate Up Moderate Down Remove ~~1959809~~
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- Thank you for your comment..
  Now just do it...
  By fitnessvip 1196965326 Reply Spam [+0] Moderate Up Moderate Down Remove ~~4222059~~
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thanks...
....for the videos they're good,

what do you use to hook the bands onto though?
By KanoUK 1196882045 Reply Spam [+0] Moderate Up Moderate Down Remove ~~7268412~~
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- Door anchor..
  Mybodylastics.com fitness band comes with the door anchor.
  By fitnessvip 1196986055 Reply Spam [+0] Moderate Up Moderate Down Remove ~~4222059~~
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Thx
Thanks for the videos.
This is helping me keep active in cold a**
Canada.
By drumkat 1196866386 Reply Spam [+0] Moderate Up Moderate Down Remove ~~7266051~~
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- Your welcome..
  It is getting colder in NJ as well.
  By fitnessvip 1196874673 Reply Spam [+0] Moderate Up Moderate Down Remove ~~4222059~~
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- Wait...
  You're in NJ? Cool, me too. Any tips that you don't have in your videos?
  By aarond1 1196989625 Reply Spam [+0] Moderate Up Moderate Down Remove ~~2257588~~
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- Visit the site
  I got tons more of tips.
  By fitnessvip 1197004624 Reply Spam [+0] Moderate Up Moderate Down Remove ~~4222059~~
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Thx
Thx a lot for posting all the videos :)

you are the man!!

keep it up
By morlep 1196858418 Reply Spam [+0] Moderate Up Moderate Down Remove ~~7197304~~
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- than you
  for your comment
  By fitnessvip 1196874697 Reply Spam [+0] Moderate Up Moderate Down Remove ~~4222059~~
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cool!
Great workout.
By vigil_rock 1196837892 Reply Spam [+0] Moderate Up Moderate Down Remove ~~6734546~~
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- I am glad that you like it
  Thank you for watching
  By fitnessvip 1196874717 Reply Spam [+0] Moderate Up Moderate Down Remove ~~4222059~~
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question
isn't ok to exercise at nigth?
By borata 1196825821 Reply Spam [+0] Moderate Up Moderate Down Remove ~~7195842~~
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- Time?
  You can work out at any time. Doesn't make any difference as long as you do.
  By fitnessvip 1196874744 Reply Spam [+0] Moderate Up Moderate Down Remove ~~4222059~~
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question
i been work out for 1 month,but why my body still the same only my weigth change.i don't want to be skiny.pls help me.
By borata 1196824838 Reply Spam [+0] Moderate Up Moderate Down Remove ~~7195842~~
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- @ borata
  your diet also plays a big role in your physique. that is probably where you're going wrong. on iwantsixpackabs.com it says to eat more smaller meals throughout the day i believe. i started doing that and it helps.
  By iSinneD 1197000400 Reply Spam [+0] Moderate Up Moderate Down Remove ~~6840201~~
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question
i have a question, which workout did you do to get your amazing results? i have been to mensworkoutguide.com and i know you have a couple other sites. at the end of your videos, you show your results with your sculpted body... but which work out was it that u did? or did you do all of them?

By steve1599 1196822258 Reply Spam [+0] Moderate Up Moderate Down Remove ~~7212708~~
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- Great question...
  I started of with just iwantsixpackabs.com and then continues with mensworkoutguide.com
  By fitnessvip 1196986083 Reply Spam [+0] Moderate Up Moderate Down Remove ~~4222059~~
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- Great question...
  I did the program from iwantsixpckabs.com and then followed my the workout programs in mensworkoutguide.com I did them all.
  By fitnessvip 1196822469 Reply Spam [+0] Moderate Up Moderate Down Remove ~~4222059~~
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Nice!
Very nice video, good exercises. It work for real!
By Jason82 1196800843 Reply Spam [+0] Moderate Up Moderate Down Remove ~~6511740~~
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- Thank you
  I am glad that you like it.
  By fitnessvip 1196822410 Reply Spam [+0] Moderate Up Moderate Down Remove ~~4222059~~
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Glynn
Thanks Arnel. Always great excercises.
By ctazydiver 1197232297 Reply Spam [-1] Moderate Up Moderate Down Remove ~~6615831~~
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