Overhead Medicine Ball Throw Kneeling
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- Overhead Medicine Ball Throw Kneeling http://metacafe.com/w/971224/ - cool video on @metacafe
- Submitter:
SpeedWorks - Visits: 1,338
- Subscribers: 1
- Comments: 0
- Updated: 10-Jan-08
- Videos: 8
-
International
- Comments: 0
- Views: 364
- Added: 11-Dec-07
This exercise will help produce overall explosive power, as well as develop ultimate abs.
- Categories: Sports, How To
- Related Link: SpeedWorks Performance And Fitness
Overhead Medicine Ball Throw Kneeling
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